The Mindfulwomen Project

The Mindfulwomen Project is all about helping you, be you.  Rediscover the woman you are.

Reflections

The Project

Here’s what I know for sure …when we care for ourselves, it is empowering, our relationships flourish, and  when we come together to support and inspire to realize our potential for deeper connection we have the capacity…..Read More

Mindfulness Recovery

The MindfulWomen Project has grown out of my personal and professional experiences of the practice of mindfulness and compassion.   I am passionate about demystifying mindfulness and helping you find ways to incorporate….. the practice of mindfulness and self compassion in your everyday life.

Meditation Recordings

Ever since I was a young girl of 55, I have been devoted to the evolution of love and consciousness in the world. In keeping with this calling, and compelled by the desire to extend a blessing to all who visit my virtual home, I offer you a free audio gift.

Blog

Welcome to our Blog!

Susan Bowen is a psychotherapist, consultant, and mindfulness teacher.  She founded The MindfulWomen Project, dedicated to Inspiring Emotional Intelligence, Compassion and Post Traumatic Growth,  through the practice and teaching of mindfulness…. To the Blog

Join Me and Say Hello

13 + 2 =

Susan Bowen MA, MFT

Susan Bowen MA, MFT

Susan Bowen is a psychotherapist, consultant, and mindfulness teacher.  She founded The MindfulWomen Project, dedicated to Inspiring Emotional Intelligence, Compassion and Post Traumatic Growth,  through the practice and teaching of mindfulness.